Bernstein, Aaron, Naturwissenschaftliche Volksbücher, Bd. 6/11, 1897

Table of figures

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            <s xml:id="echoid-s2697" xml:space="preserve">
              <pb o="105" file="193" n="193"/>
            ſtehenden Waſſer hervorbringt. </s>
            <s xml:id="echoid-s2698" xml:space="preserve">Am beſten ſind die Wellen
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            des Seebades, deren ſtarker Schlag eine Muskelanſtrengung
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            erfordert, um ſich auf den Beinen zu erhalten und ſo eine
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            kräftigende Thätigkeit des Leibes erweckt.</s>
            <s xml:id="echoid-s2699" xml:space="preserve"/>
          </p>
          <p>
            <s xml:id="echoid-s2700" xml:space="preserve">Verläßt man das kalte Bad zur rechten Zeit, das heißt
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            zur Zeit, wo die Gegenwirkung noch vorhanden iſt, ſo wird
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            weder Zittern noch Zähneklappern eintreten, die ein Zeichen
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            des zu langen Badens ſind; </s>
            <s xml:id="echoid-s2701" xml:space="preserve">es wird ſich vielmehr eine Rötung
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            der Haut beim gehörigen Abreiben einſtellen und während
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            man auf der Haut angenehme Erwärmung, im Innern friſche
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            Kühlung empfindet, nimmt man eine Stärkung der Nerven und
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            der ganzen Lebensthätigkeit wahr und fühlt ſich abgehärtet gegen
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            Einwirkungen der Witterung, die ſonſt nicht ſelten die Quelle
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            ſchwerer Leiden ſind.</s>
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        <div xml:id="echoid-div80" type="section" level="1" n="71">
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            <emph style="bf">XV. Schlußbetrachtungen.</emph>
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            <s xml:id="echoid-s2703" xml:space="preserve">Wir haben über die Wirkung der Bäder auf den Menſchen
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            vom naturwiſſenſchaftlichen Standpunkt aus geſprochen; </s>
            <s xml:id="echoid-s2704" xml:space="preserve">über
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            den Gebrauch der Bäder kann freilich nur das eigne Wohl-
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            gefühl des Geſunden und der ärztliche Rat bei Kranken die
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            Entſcheidung treffen.</s>
            <s xml:id="echoid-s2705" xml:space="preserve"/>
          </p>
          <p>
            <s xml:id="echoid-s2706" xml:space="preserve">Im allgemeinen läßt ſich indeſſen zur Regel Folgendes
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            aufſtellen:</s>
            <s xml:id="echoid-s2707" xml:space="preserve"/>
          </p>
          <p>
            <s xml:id="echoid-s2708" xml:space="preserve">Menſchen, die an der Lunge leiden, dürfen überhaupt
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            nicht baden. </s>
            <s xml:id="echoid-s2709" xml:space="preserve">Der Druck des Waſſers, der wegen der Schwere
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            desſelben ſtärker iſt als der Druck der Luft, iſt an ſich genügend,
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            bei ſolchen Perſonen das Atmen zu erſchweren. </s>
            <s xml:id="echoid-s2710" xml:space="preserve">Das Aus-
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            atmen wird ihnen zu leicht werden, denn hierzu hilft der
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            Druck des Waſſers, der von außen auf den Bruſtkaſten wirkt,
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            während das Einatmen, bei welchem ſie den Bruſtkaſten </s>
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